Welcome to Yoga at Studio 10
Welcome to your calm corner in downtown New Bedford. Here, yoga meets you exactly where you are - no pretzels, no pressure, just mindful movement, deep breaths, and space to unwind. Come as you are and leave feeling a little lighter.
Hi, I’m Rebecca
I believe yoga is for every body - a chance to slow down, breathe deeply, and reconnect with yourself. After years of working a stressful desk job that took a toll on my body and mind, I turned to yoga to find balance; and now I love helping others do the same.
My classes focus on breathwork, mindfulness, and slow, intentional movement that helps you disconnect from the outside world and reconnect with yourself. I especially enjoy practicing and teaching Yin and Restorative Yoga, creating space for calm, rest, and peace.
For the past 20 years, I’ve called New Bedford home. When I’m not teaching, you’ll usually find me spending time with my husband and three rescue pups or paddleboarding when the weather’s warm and sunny.
CLASS DESCRIPTIONS
Unwind & Restore
Let the stress of the day melt away as you breathe, stretch, and settle into a slower pace. This 60-minute class blends gentle movement, mindful breathing, body scans, and short meditations to help you release tension and reconnect with yourself.
Whether you're brand new to yoga or simply looking to relax, you'll find a welcoming space to move in a way that feels good for your body. Mats and props are provided so you can settle into each pose with comfort and ease.
Come as you are and leave feeling calm, centered, and renewed.
$15 per class
Paws for Yoga
Take a deep breath, grab your favorite bolster, and settle in for an hour of pure relaxation - all for a great cause! This 60-minute restorative class uses cozy props, gentle music, and soft lighting to help you unwind and find your calm. As you melt into each pose, know your peaceful vibes are spreading good energy beyond the mat - every class donation supports Forever Paws Shelter.
Come restore your body, open your heart, and help our furry friends find their forever homes.
$20 donation per class
Private Classes
Looking for a more personal yoga experience? Private, in-studio sessions are a great way to slow down, focus on your goals, and enjoy a class designed just for you. Each 60-minute session blends breathwork, gentle movement, and relaxation techniques to meet your unique needs - whether you’re new to yoga, easing back into it, or wanting extra guidance in your practice.
You can book a solo session or share the experience with a small group of friends (up to six people). Props and mats are available so everyone can move and relax comfortably.
Take time for yourself, unwind, and find your calm in a space that’s all your own.
Email to make a reservation.
$60 per hour
Email yogaatstudio10@gmail.com for reservation
